No...Posts..for..this..week

I..strongly..feel...days..are..moving..very..fastly..4..me....
couldnt..realize..when..this...week..passed...

YUP,cudnt..posting..anything..on...tech...stuff..I..am..doin...from..last..2..weeks..
and..last..few..posts..are..only...related..to..spiritualty..
as..last..2..weeks...i..concentrated..more..on..spiritual..sphere..of..mine..
and..dint..even..open..any..of..my..RSS...feeds..[sorry..OMEA]

Surely...will..keeep..posting..on...both..tech..and..spirituall
..and..inspirational...stuff..which..I..keep..reading..
for..educating,,.my..uneducated...mind...

As..a..continuation..from..last..post..on..Meditation
..i..ll..be..posting..other..forms..of..Meditation..like..
Mindful...Meditation.and..its..relevance..from....
PHYSIOLOGICAL..perspective..
[meditation..(without.any..religous..implications)..are..
just.physiological..techniques...to..acheive..some..
sort...of..focused..and..relaxed..mind]


Currently..I..am..doing..research..on..MS-Excel--XMLSpreadsheets...
[xml,xls,xsl,xslt,xpath,xquery......GOD!!!!!!Save..Me]
Will..post..details..on..this..later...

Meditation......

Beter..management..of..life...!!!!....every..one..would..like..2..do..that...
In..my..quest...for.making...and.leading..a..simple...life...
I..have..tried..and..still.trying...many..different..things....,
today..got..a..chance...2..read..a..book..on..MEDITATION...
frankly..till..now.dint..had..considered..this..one..seriously...
Some..of..the..points..which..I..had..noted..are..here...
Hope..willb..usefull..2..all..who..is.reading...this...

• Meditation...means..to.think..deeply..and..constantly
• Subconscious...and...Unconscious...layers..of..mind..are...storehouse......
• ..of..acumulated.KARMA...
• Meditation..purifies..accumulated..KARMA...
• All..of..us..meditate....
• [When.we..worry..then..also...but...ofcourse...that.will.result..in..bad..effects]

To..brief..in..Universal...meditation,,4..types..are..defined,
[details...of..meditating...
UM-I
Meditation.involves..constant..chanting..of..any..manthra..word...anythingds..
.Mental..repitition..of..chosen.word..like..[om/shanthi/HK...etc].....

UM-II
Mouna..Dhyana...Silent..Meditation.involves..focussing..one's..own..breathe..

UM-III
Shravana..Dhyana,,Meditation.involves..constanttly..listening..to..holy.words ..manthras..songs..positive..suggestions...etc..etc..

UM-IV
Ekagratha..Dhyana...Visual...Meditation.involves..constantly...looking.at...object...
[disciplining..of...consscious..mind].


.Will..add..more..information..once,,I...complete..
For..more..information...check..out..this..site..of..the..author..of..the..book....Sanathan..dharama.